There is nothing wrong with taking a quick look at the past. The past cannot be changed, however, it can be a value source of insight.
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This doesn't mean performing an in depth analysis of every moment, every action, every reaction.
Time can however give you the distance you need to reflect with a clear head on the good, the bad and yes the ugly.
Today however don't go around beating yourself up for the moments when you weren't your best, use those moments as a positive lesson for the future.
Today, reflect a little on all the moments when one simple action given out of the kindness of your heart, made another person's day just that little bit brighter, this is your reward all by itself.
Then remember, today, you have the ability to do that all over again.
This doesn't mean performing an in depth analysis of every moment, every action, every reaction. Time can however give you the distance you need to reflect with a clear head on the good, the bad and yes the ugly.
Today however don't go around beating yourself up for the moments when you weren't your best, use those moments as a positive lesson for the future.
Today, reflect a little on all the moments when one simple action given out of the kindness of your heart, made another person's day just that little bit brighter, this is your reward all by itself.
Then remember, today, you have the ability to do that all over again.